At A Cageless Life, we understand the challenges you face.
We’ve designed our exclusive STOP/START framework to guide you towards a more fulfilling and spiritually connected life.
Our unique framework
focuses on:
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STOP
Stillness, Time, Openness, and Prayer
START
Satisfaction, Trust, Anticipate, Restore, and Thrive
Stillness
Openness
Time
Prayer
Stillness
In a world filled with busyness and ceaseless distractions, we often don't take time to just be still. Embracing Stillness provides an invaluable opportunity to quiet our minds and connect with both ourselves and God.
Time
Time is one of our most valuable resources. Dedicating routine time and consistency is key.
Openness
Openness is about being receptive to guidance, learning to align with God's will and navigate life's changes with an open heart.
Prayer
Prayer is a two-way street, a conversation, where we can practice openness, share what’s on our hearts and hear what God has to say.
Satisfaction: Experience true contentment and fulfillment by developing a relationship with someone who geniunely cares about us.
Trust: Building a strong, personal relationship involves staying open to God's guidance and trusting Him to lead our path, enabling us to release worry, fear, and regret.
Anticipate: Look forward to deeper spiritual insights into your life.
Restore: We all need moments of rest and soul restoration. Intentionally connecting with God provides the opportunity for that much needed restoration.
Thrive: Embracing a routine of stillness and connection with God regularly offers the chance to zoom out, focus on the bigger picture, discover more meaning in our lives - and thrive.
The STOP/START framework is more than just a method—it’s a guiding path that invites you to slow down, tune in, and move forward with intention. At its core, it’s designed to help you cultivate a deeper, more personal connection with God while navigating the demands of daily life.
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By STOPping, you intentionally create space to hear God’s voice, quiet the noise around you, and allow your spirit to rest in His presence. Through practicing Stillness, Time, Openness, and Prayer, you can realign your heart and mind with His purpose for your life.
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Once grounded in that connection, the START phase helps you step forward in faith with confidence. You'll experience deeper Satisfaction, build stronger Trust, embrace Anticipation, find Restoration, and begin Thriving in a life marked by true fulfillment, lasting peace, and meaningful purpose.
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This framework works because it addresses the whole person—spiritually, emotionally, and mentally—helping you break free from patterns of overwhelm and live with clarity, joy, and deep spiritual connection. Whether you're facing uncertainty, seeking guidance, or simply longing for more meaning, STOP/START provides a clear, actionable approach to living in alignment with God’s plan.
I'm so glad you stopped by today. If you're wondering whether this framework is just theory, let me assure you, it's not. It's a daily practice for me, and I can personally attest to its transformative impact.
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I grew up in church but drifted away as an adult. Despite being a successful wife, mother, and business leader, I felt like something was missing. I was searching for more - my true purpose, my passion, my reason for being. Through this framework, I developed a deeper, more personal connection with God, and it changed my life profoundly.
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And here's the best part: so can you.
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This framework has helped me reconnect with my faith and find a renewed sense of purpose. It's not just about following steps; it's about experiencing a genuine transformation in your spiritual journey.
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Ready to start your journey? Dive into my exclusive STOP/START framework below and discover how you can cultivate a deeper, more fulfilling relationship with God. Explore the resources, read the stories, and begin your path to true connection and purpose.
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Your coach,
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Melissa
